swimming
i went swimming for the first time in 6 months yesterday and it felt so good. 5 o'clock is a great time to go swimming; there was hardly anyone in the pool, maybe it had something to do with the cold wet weather outside? but i swam for 30 minutes and vowed never to get lazy again and stop swimming. i did use my $1.50 bargain swimming hat and found that it still lets in the water, but i think i swim faster...that aerodynamic, streamlined appeal, and goggles of course.